For my 38th birthday, I'm going to make a few goals or resolutions:
- Gluten (wheat) free food consumption. Oats and rice are ok.
- (re)Focus on low carb, high protein/fat/veggie foods (paleo).
- Limit caffeine to 1 coffee per day, no caffeinated sodas, no restrictions on tea.
- Continue gym schedule and running 1 mile several times a week.